Nutrition

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Nutrition

Healthy food makes you feel good.

Nutrition is a natural demand for every source of life on earth. Being deprived of nutrition is as severe as being deprived of any other fundamental rights. Lack of nutrition can give rise to lethal diseases. The knowledge of the classification of nutrients and their biological systems’ roles should be known to all. The benefits of proper nutrition ensure physical and mental well-being.

Research has shown that students are able to learn better when they're well nourished, and eating healthy meals has been linked to higher grades, better memory and alertness, and faster information processing.

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